Originally Posted by Vis
you know how to exercie correctly FOR YOU
and theres different types of exercies for different bodies for different purposes.
usualy the worlds strongest man are guys with guts who are just big
and the veiniest most cut defined body builders are pussies compared to them.
or power lifters short little stubby guys
different bodies for different things
obviosly youre a fan of being lean and cut but thats not chrits body type obviosly hes big and burrly.
Chrit just wants to be like him...
vis omg ur gay... ujus posted pics of guys n bragged how good they looked....
thats a build nigga. those are buildings, skycrapers, ur ass is like a project, just fat and wack and wierd, and poor, their all rich and strong looking, and ill, lean and solid at the same time, ur just wide..
u see how their jaws are chizzeled, urs isnt. ur like a fat beer drinking biker, who can pick up lots of weight.
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please tell me mr women n mens skeltal strucutre r different...yes plz tell me
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^ your sig kicks ass
and i agree 100% with your statement
me im a trim kinda build meaning im not nearly as strong as i could be if i jus bulked out like chrit here
i weigh 215, trimmed, muscualr
i can bench 250 bout 10 times
squat like 350 ( i got weak legsdue to i never focus on them)
curl 150 (in what i call domino)
domino is when i curl once, hand it to my friend he curls twice , hands it back to me i curl 3, he then does 4 etc....
due to till 10 then go back down
(shit gets ya biceps toned in no time)
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Word... thats my heroChrit just wants to be like him...
And Vanja is totally right...
cheers
AI
weak....with those shriveled somolian twig forearms
tito has like 40 pounds on you chrit
^40 lbs didnt help him vs liddell now did it?
Big Duuude.
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lifter?
Roy Jones JR. Mike Tyson. STRONG, CUT, DEFINED. Knock you the fuck out.christ sbody is more like these guys
most weight leifters NEVER will reach bodys like arnold and who ever else you want to bring up.
how many fighters do you see with muscles like that anyway? NONE cause muscles like that slows you down every single boxer who is worth a damn will tell you they dont weight train even close to as much as their other training they do
i guess im gay than to think a guy has a nice body.. yup caught me.. ive been undercover all these years, even with a son and a girl, i must be homo.. stop following me around, get off the bandwagon, my nigga.
I wouldn't wanna run into you in a dark alley, lol.
Also don't listen to this jerkoffs, there's just alota hate on this site, ignore it.
I put the ''J'' in 'Jenius'
you look ALOT, and i meen ALOT like my older brother...who would kick the shit out of me if he could catch me...
Fedor...
strong, not cut, not defined
And he would thrash both Jones Jr and Tyson
AI
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